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Keeping Track of Who, What and When
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Keeping a Log
To Switch or Not to Switch
Want to see more?
During the first few weeks as the three
of you learn how to breastfeed and get things settled into more of a routine,
you may find it useful to keep a SIMPLE log of feedings and diaperings –
especially if either baby is having a difficult time learning to nurse
effectively. This is often the case with preterm babies, as they were born before they were developmentally ready
to breastfeed efficiently. Preterm babies can and do learn to breastfeed, but it may take a little longer than a
full-term baby would.
Don't turn a log into nightmare, however.
A simple tally of how many times you nurse each baby (you can include starting
times, if you like) and how many wet diapers and BMs in 24 hours will tell
a lot about how things are going. A newborn baby needs to eat 10 to 12 times every 24 hours (though not necessarily evenly spaced),
and the diapers are a good indication that something is going in. Look for six to eight wet diapers (after your
mature milk comes in) and anywhere from two to five or more BMs every day. Wet diapers indicate Baby is
getting enough fluid, and BMs indicate Baby is getting enough calories.
"OK, Lilly had the right breast for 10 minutes last time; Lucy had the left for 15 minutes. That means that
Lucy had more time, and the right breast needs five more minutes..." Fortunately,
it is NOT necessary to deal with such precision timing – and that's regardless
of whether you are dealing with one baby or two! Experiment to see what
works best for you. Some ideas that have worked for other twin moms:
Keep in mind these are two different babies
and so their caloric needs and their efficiency at the breast may vary.
Timing feedings becomes meaningless! Let your babies be your guide.
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About the Author: Melissa Clark Vickers, MEd, IBCLC, is an International Board Certified Lactation Consultant (IBCLC) and freelance writer. She is also an accredited La Leche League Leader with two children, both of whom were breastfed.
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